Ufa wa tirigu wapamwamba umasankhidwa kuti apange keke ya Zakudyazi, zomwe zimapangitsa kuti Zakudyazi zikhale zodzaza ndi elasticity, osati zowola pambuyo pophika kwa nthawi yaitali, zimawonjezera chilakolako cha chakudya, ndipo mukamadya kwambiri, mumakhala amphamvu kwambiri.
Kukoma kosalala, kutentha pang'ono
Mafuta a masamba osankhidwa kunja, okazinga pa kutentha kochepa, opanda trans mafuta acids, opatsa thanzi komanso athanzi, otetezeka kudya.
Ukonde wotchuka Ramen pa intaneti, umamva kukoma kokometsera pansonga ya lilime.Kodi mungayerekeze kutsutsa izo?
Keke ya noodles ndi yagolide komanso yokongola
Sankhani ufa wa tirigu wapamwamba kwambiri.Mafuta a kanjedza ndi zinthu zina zopangira, kuphatikiza ndi kukhuthala kwa Zakudyazi, amapereka chokoma chambiri chotentha komanso chokometsera.