Tsanzikanani ndi thumba lachikale la msuzi ndi thumba la ufa, ndipo wiritsani kokha msuzi wa nkhuku yakale
Mellow ndi onunkhira, wamphamvu ndi zotanuka, wapamwamba wokhutitsidwa
Pang'onopang'ono wiritsani msuzi wakale wa nkhuku wa nkhuku, womwe ndi wandiweyani komanso wofewa, pangitsani kukoma kwake kukhala kolimba komanso kokoma.
Sankhani nkhuku yakale kwa chaka choposa chaka chimodzi ngati zopangira, kuphika mofatsa komanso pang'onopang'ono kwa maola 6, ndipo chakudya chokoma muzosakaniza chidzasungunuka mu supu, yomwe idzakhala yokoma komanso yosaiwalika.
Zosakaniza zimasankhidwa mosamala komanso zotetezeka kwa ogwiritsa ntchito.Zogulitsa zimapangidwa ndiukadaulo wamakono, zowunikiridwa mosamalitsa, ndikuwonetsetsa ukhondo ndi chitetezo chazakudya.
Kukoma kwamphamvu komanso kokongola
Ufa wapamwamba umasankhidwa, dzira limayikidwa mu supu yowonongeka, Zakudyazi zimakhala zowala komanso zowala, zimayamwa msuzi wa Zakudyazi, sangalalani ndi kukoma kokoma pakati pa milomo ndi mano.