Ufa wa tirigu: sankhani ufa wa tirigu ndi muyezo wapamwamba
Mafuta: Mafuta a kanjedza okhala ndi mawonekedwe apamwamba kwambiri
Zokometsera: mitundu yosiyanasiyana ya zonunkhira zachilengedwe zokhala ndi zabwino kwambiri zimasankhidwa ndi muyezo wapamwamba
Keke ya noodles ndi yagolide komanso yokwanira.Pambuyo kuphika, ndi zotanuka ndi lonyowa.Msuzi ndi zokometsera ndi zokoma
Kapangidwe kakapu kokongola, kopepuka komanso kosavuta kunyamula, njira yodyedwa, kuyimirira kunyumba, kumapangitsa moyo kukhala wosangalatsa.