Msuzi wokhuthala komanso wokoma amakoma mosiyana kwambiri, kukulolani kuti mukhale ndi chakudya chokoma kuchokera padziko lonse lapansi.
M'nthawi yonseyi, tayika chuma chambiri cha anthu, chuma ndi ndalama pakufufuza ndi chitukuko chazinthu, ndipo tapanga zakudya zapamwamba kwambiri.Zogulitsa zathu zimalandiridwa ndi ogula ambiri.
Thandizo la makasitomala athu ndilo mphamvu yotitsogolera kuti tipereke ntchito zabwino.Tipitiliza kugwira ntchito molimbika ndikupereka zakudya zapamwamba kwambiri